Click a link in your email and you are automatically in a live video conference.
You will see and hear other survivors and a facilitator. They will see and hear you, too.
You get the chance to practice talking and listening to people who understand how hard it can be.
The facilitator leads the survivors in practicing some musical things, and then doing those things together with music. (note: mics are muted during the music making due to internet lag time, so if you are shy or think you are not good at music, no need to worry). Our goal is a positive, fun , engaging experience with music, not to perfect a certain technique.
These short video clips will give you an idea of what it looks like.